OUCH!!
Wanna know what happens when you have some (ok, a lot) of extra weight on your body and then you run in broken down shoes? You hurt the outside of your foot - to the point you can hardly walk. I am trying to get in enough miles to complete the Jingle Bell run next weekend here in Columbia. I am up to running 40 minutes (I know - sad, esp. when I think of what kind of shape I was in a few years ago!) and did that yesterday. I knew I needed new shoes, but I was waiting till Christmas. Bad idea. My body revolted. New shoes are ordered. I just hope it heals by next Saturday!!
posted by Alicia @ 8:34 AM
3 Comments:
That sucks! I'm sure you are icing it and taking ibuprofen and what not, so I bet you'll make a quick recovery in time for your Jungle Bell Run debut in new shoes.
I'd say "see you there," but I have had no desire to run a race since October. :-)
K
Where's the hypnosis story??!! You can't leave me hanging like this! :-)
Coming. I will do it in the morning. I shopped all day. Playing Santa is hard!!
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